Over a decade of compassionate mental health care in the greater Mesa area.
Our story
Mesa Counseling & Therapy was founded in 2013 with one guiding belief: that access to quality mental health care should feel welcoming, not intimidating. We started with two therapists sharing a small suite on Southern Avenue and have grown steadily by doing one thing well -- genuinely listening.
Today our team of licensed therapists serves individuals, couples, and families across the East Valley, in office and through telehealth. We are proud to be in-network with most major insurance plans, and we work hard to remove every barrier between someone who needs support and the care that can change their life.
What we stand for
Every decision -- from the intake process to session structure -- is guided by your comfort, your goals, and your pace. There is no rush here.
Our therapists draw on CBT, mindfulness-based therapy, trauma-informed care, and other proven modalities to deliver outcomes that last.
All therapists hold active Arizona licensure and engage in regular clinical supervision and continuing education to stay at the forefront of the field.
Your sessions are confidential. We uphold HIPAA standards rigorously, and we will never pressure you to share more than you are ready to.
Service area
Our Mesa office is convenient to the communities below, and telehealth extends our reach across the entire state of Arizona.