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Fresh-baked daily -- Locally owned Tue-Fri 6am-6pm -- Sat-Sun 6am-3pm
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Handmade with love since 2009.

A family bakery built on patience, good butter, and a belief that fresh is always worth it.

Our story

From a home kitchen to Phoenix's favorite bakery

Flour & Honey started in 2009 when Rosa Delgado began selling sourdough loaves at the Central Phoenix Farmers Market. The lines got so long her husband Miguel had to quit his day job just to help bake. By 2012, they signed a lease on McDowell Road and haven't looked back.

Fifteen years later the ethos is exactly the same -- bake everything from scratch, use real ingredients, and make sure every customer feels like a regular. Our kids grew up in this shop. Yours will too.

Order something today →
4.9★ • 1,100+ reviews

What we stand for

Values that show up in every loaf

Baked fresh, never frozen

Everything we sell was baked that morning. If the croissants run out, they run out -- we don't pull from yesterday.

Rooted in the community

We source Arizona honey, seasonal citrus and local dairy whenever we can. Supporting our neighbors is part of the recipe.

Family recipes, 15 years on

Our sourdough starter is older than most of our staff. The brioche formula comes from a grandmother's notebook. We don't mess with what works.

A bakery for everyone

Birthdays, weddings, Tuesday mornings -- there's no occasion too big or too small. Come in for a single cookie or order a five-tier cake.

Delivery & pickup area

We bake for the whole Valley

Pick up in our Phoenix shop or ask about local delivery for catering and large custom orders.

Phoenix Scottsdale Tempe Mesa Chandler Gilbert Arcadia Midtown Uptown Ahwatukee
15+
Years in business
400+
Items baked daily
4.9★
5-star reviews
100%
Locally sourced